Take the First Step Toward Healing and Growth
Today, you are one step closer to a happier, healthier you, where you feel empowered and on a positive path to personal growth and emotional well-being.
As experienced, solution-focused therapists, our goal is to help you unlock your full potential and create a life worth celebrating. While we cannot change past challenges, we can work together to understand, heal, and overcome the obstacles holding you back. By utilizing evidence-based therapy techniques, we address deep-rooted behavior patterns, negative thought processes, and emotional struggles that may be preventing you from leading a more fulfilling and meaningful life.
Whether you're seeking anxiety therapy, trauma counseling, relationship support, depression treatment, addiction recovery, or personal growth, we are here to provide compassionate, professional guidance tailored to your needs.
Whether you're seeking anxiety therapy, trauma counseling, relationship support, depression treatment, addiction recovery, or personal growth, we are here to provide compassionate, professional guidance tailored to your needs.
If you're ready to take the next step, we invite you to schedule an appointment by calling 251-272-3584. Learn more about our therapy services in Mobile, AL, by visiting our website: http://www.mobile-therapist.com. Let’s work together to achieve your mental health and wellness goals!
REBECCA STEPHENS, LPC
Rebecca Stephens is a Licensed Professional Counselor (LPC) with a Master of Science in Counseling from the University of South Alabama. She specializes in providing compassionate, evidence-based therapy services for individuals struggling with depression, anxiety disorders, borderline personality disorder (BPD), post-traumatic stress disorder (PTSD), trauma recovery, phobias, obsessive-compulsive disorder (OCD), life transitions, addiction recovery, eating disorders, grief counseling, self-esteem challenges, and severe mental health conditions.
Rebecca utilizes an eclectic therapeutic approach, integrating proven techniques from Behavior Therapy, Cognitive Behavioral Therapy (CBT), Art Therapy, Dialectical Behavior Therapy (DBT), and Gestalt Therapy to create a personalized treatment plan for each client. She is also highly trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an effective method for processing trauma and reducing distress.
Rebecca has become a wonderful asset to my life. She has spoken so much truth through our counseling sessions and has really helped me strengthen my mental health. I highly recommend Rebecca if you are considering therapy.
H V
I spent months in therapy and left worse than when I went in until I saw Rebecca for counseling. In the same amount of time I've spent with another counselor, I've made at least double the progress (if not a whole lot more) while using Rebecca Stephens as a therapist. I'd recommend her to anyone.
A W
I cannot say enough great things about Rebecca Stephens !!! She has been my therapist for over three years and she has helped me tremendously with my anxiety and depression !!! Throughout the past 25 years, I have seen many other therapists for my difficulties, but Rebecca Stephens has been the absolute best !!! She is wonderfully compassionate and has taught me so many new coping skills !!!
H H
I have been seeing Rebecca Stephens for several months. Originally, I went for grief counseling after the loss of my wife. She has helped me tremendously. Rebecca is a well-trained counselor with integrity, compassion and knowledge. I would not hesitate to recommend her for personal, marriage, or family counseling.
E W